3 years ago I stepped off the airplane after an amazing trip to Thailand with my Mom- knowing that I was ready to do the work to have a...

At the beginning of this year, I decided that I was going to try to manage my expectations, but still set some New Year's resolutions. I...

This path of recovery- one of self reflection and taking responsibility for my own feelings, reactions... I have found me.

This is my second serious attempt at recovery and this time, I am different. I believe I have had a Spiritual Awakening. My life has complet

As an adult looking back on this trip, I recognize that it was one of those major life changers for me and it set up some long-term issues

Let’s come together and lift each other up, cheer each other on as we are sailing on our boats in the ocean of life together. We are in...

INGREDIENTS: 20 to 30 Minutes of Meditation 15 Minutes of Gentle Streching Hot Bath or Shower Your Favorite Relaxing/Happy Music...

In the rooms of 12 step recovery the sharing of experience, strength and hope helps people find a way out of active addiction. To hear...

Step 2-“Came to believe that a Power greater than ourselves could return us to sanity.“ Insanity comes in many forms and the word is...

Recovery is the road to finding our wholeness, a road to connecting to our Higher Power and a full and happy life.

I can see more quickly and clearly what is happening and remember to pause and reflect on which wolf I am feeding.

I have thought a lot about how my drinking correlated with my anxiety and discomfort around conflict, other people’s unhappiness...

My desire to share recovery is not just about drinking—it’s really about the powerlessness and unmanageability that my life had for a long..

I have felt the tug to share my journey of recovery and spiritual renewal knowing that what I have read and heard has been so helpful to me.